Benefits : Proper Nutrition Assurance; Muscle Growth; Strength Gain; Increased Metabolic Rate
Our body needs nutrients in order to grow. In general, the more calories we consume, the higher the growth rate. However, it can be quite hard and uncomfortable to consume so much food in just our regular three meals a day. Furthermore, studies have shown that nutrient absorption by the human body is greater if we were to split up our total daily calories over 4 to 6 smaller meals, rather than eating 3 big ones. Thus, our body is put in an anabolic (building) state due to constant influx of nutrients.
Unfortunately, with the busy lifestyle led by many of us, it is very inconvenient to actually prepare and eat 4 - 6 well-balanced meals throughout the day. There has got to be an easier way of getting meals that are nutrient-dense and high in protein without the inconvenience of cooking and preparation of food. Meal Replacement Powders, or MRPs for short, easily tackles this problem.
MRPs are just as their names imply. Mixed with any liquid of choice, they can be taken in replacement of one or two regular meals. This is a quick and hassle-free way of consuming small, frequent meals throughout the day.
MRPs, in general, contain an optimum macronutrient mix that puts the body in an anabolic state. They are high in protein (30 - 50 grams per serving depending on the brand), provide a medium amount of carbohydrates, and are low in fat. In addition, they provide high amounts of vitamins and essential minerals as well. Without the time & expense of counting calories and cooking food, MRPs are insurance towards proper nutrient intake, and are an invaluable aid for the fitness-seeking individuals.
Our body needs nutrients in order to grow. In general, the more calories we consume, the higher the growth rate. However, it can be quite hard and uncomfortable to consume so much food in just our regular three meals a day. Furthermore, studies have shown that nutrient absorption by the human body is greater if we were to split up our total daily calories over 4 to 6 smaller meals, rather than eating 3 big ones. Thus, our body is put in an anabolic (building) state due to constant influx of nutrients.
Unfortunately, with the busy lifestyle led by many of us, it is very inconvenient to actually prepare and eat 4 - 6 well-balanced meals throughout the day. There has got to be an easier way of getting meals that are nutrient-dense and high in protein without the inconvenience of cooking and preparation of food. Meal Replacement Powders, or MRPs for short, easily tackles this problem.
MRPs are just as their names imply. Mixed with any liquid of choice, they can be taken in replacement of one or two regular meals. This is a quick and hassle-free way of consuming small, frequent meals throughout the day.
MRPs, in general, contain an optimum macronutrient mix that puts the body in an anabolic state. They are high in protein (30 - 50 grams per serving depending on the brand), provide a medium amount of carbohydrates, and are low in fat. In addition, they provide high amounts of vitamins and essential minerals as well. Without the time & expense of counting calories and cooking food, MRPs are insurance towards proper nutrient intake, and are an invaluable aid for the fitness-seeking individuals.
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